Healthy Heart Initiative
The Healthy Heart Initiative aka HHI is a movement that will encourage a healthy lifestyle through exercise and healthier eating practices. In todays world with processed foods and people living a more sedentary lifestyle we are more prone to heart disease, diabetes and a slew of other health complications. With HHI I want to get people moving and off the medication. HHI will consist of a group exercise class where you learn about functional movements, mobility, proper technique and self improvement. My main focus is whats on the inside. What is the point of having a shiny car with a bad engine. The question I have for you is do you want to spend money on medication and medical bills or do you want to spend money on feeling better, being in shape and looking great?
Come out and join the HHI family where we support, uplift and encourage you to be the best version of YOU!
Where: MissionFit Baltimore
Address: 2720 Sisson St. Baltimore MD
When: Saturdays
Time: 8:00am
Cost: $10.00
Date
February 22, 2016