About
Fitness and Lifestyle Coach
As a personal trainer and group exercise instructor my goal is to provide an environment where the client can learn fitness principles a life changing attitude and healthy food choices. I consider myself to be a Healthy Lifestyle Advocate and it is my goal to help others achieve their optimal level. I have been exercising and into sports most of my life. I started training seriously in 2009 and fell in love with the process. During that time period, people would gravitate towards me and it was then I realized I had a passion for helping others reach their goals. I love keeping things fresh with variety. My training methods will reflect that with a combination of calisthenics, cross training, HIT and weight training you’ll burn tons of fat, feel great and be in the best shape possible. I offer one on one sessions as well as group exercise classes. I love exercising and I want you to have fun and love it too. Let’s go through the transformation together.
